fbpx

FITKIDS WORKSHOPS

choose from a variety of fitness programs for kids starting from age group of 2 years

FitKids Teakwondo Sessions

what one session looks like?

5 MIN: Instructions

5 MIN: Warmup Details

25 MIN: Focused main skill

10 MIN: Cool Down Skills

5 MIN: Gratitude Meditation

FitKids Football Sessions

what one session looks like?

5 MIN: Instructions

5 MIN: Warmup Stretches

25 MIN: Focused main skill

10 MIN: Cool Down Stretches

5 MIN: Gratitude Meditation

FitKids Yoga
Sessions

what one session looks like?

5 MIN: Instructions

10 MIN: Warmup Stretches

5 MIN: Suryanamaskar

20 MIN: Focused main skill and cool down sitting asanas

10 MIN: Breathing techniques and Gratitude Meditation

FitKids Tabata

what one session looks like?

5 MIN: Instructions

5 MIN: Warmup Stretches

30 MIN: TABATA 1,2,3,4,5 (Focused on whole body parts)

5 MIN: Cool Down Stretches

5 MIN: Gratitude Meditation

FitKids Functional Training

what one session looks like?

5 MIN: Instructions

5 MIN: Warmup Stretches

25 MIN: Focused main skill (all body parts)

10 MIN: Cool Down Stretches

5 MIN: Gratitude Meditation

FitKids Mix Training

what one session looks like?

5MIN: introductions 

5 MIN: Warm Up 

25 MIN: Main skill from any one Tabata/ KickBoxing or Yoga 

10 MIN: Cooling down 

5 MIN: Gratitude meditation

chess, game, strategy

FitKids Chess Training

Trainers have command over online and video streaming coaching. 

-Planned sessions

-Exclusive use of chess.com and lichess.org

-Exciting session wise videos. 

-Exclusive plans for every student and separate databases maintained for each sessions / students

-Our group sessions include structured approach towards each session and chess problem solving – depending on individual strength of the player. 

-Homework for self studies



FitKids Private Sessions

Football, Basketball, Yoga, Tabata, Core Fitness

what one session looks like?

Get the best and detailed one-to-one personalised session with trainers.

Call Us